Your heart is an information processing center with a powerful electromagnetic field that is powered by your emotions. Science has proven that higher vibrational emotions, such as compassion and joy, elevate the human experience.

When we make a practice of inviting these high vibrational emotions into our hearts, we create a really powerful magnet of heart coherence! We begin to attract more positivity, health, joy, compassion, and prosperity into our lives. Our physical realities begin to shift and our lives become more aligned with our soul’s purpose.

This work is extremely powerful; so much so, it often feels like magic. And who doesn’t want a little more magic in their lives?

This is a 6-month mentorship between you and your heart. A program designed to help you become the person you always wanted to be! Together, we will learn how to tap into your heart's wisdom as an access point to your higher self, aka Heart Coherence.

What to expect:

• Monthly in-person group Coherence circles. Here we will share our journeys and practice different spiritual and energetic techniques designed to open, connect to, and activate our largest energetic center, the Heart. These classes will feature journaling/free writing, yoga/somatic movement, meditation, EFT tapping, breath work, connection, discussion, and Reiki.

• Monthly 1:1 heart-activating/ energy clearing coaching session with Josephine (Scheduled separately, and at your convenience.)

• Monthly virtual heart coherence meditation emailed directly to you!

• Learn how to tap into your heart's wisdom as an access point to your higher self, aka Heart Coherence.

• Helpful tools, tips, and tricks for navigating your unique journey

When:

Group Coherence Circles are scheduled for the following Sundays:

1/26, 2/9, 3/9, 4/27, 5/18, 6/8: 1:30 - 3:30 pm

*1:1 Sessions with Josephine are scheduled separately. A scheduling link will be emailed to all registrants after enrollment.

Where:

Group Coherence Circles and 1:1 sessions (virtual options available by request) will meet at The Aligned Collective. 1441 South Avenue, Rochester, NY 14620.

Students of The Aligned Collective are permitted to use the parking lot for the building; you can find the parking entrance on Stewart St.

There is also plenty of street parking available.

Exchange:

$200/month (for 6 months)

A link to a 6-month subscription payment will be emailed to you after registration.

Experiencing financial difficulties? Send me an email to discuss scholarship opportunities.