A Regenerative Winter Pause

Savor the seasonal call to cultivate peace, rest and quiet with an immersive sound experience that allows you to relax and restore the body, mind, energy and spirit. We begin with a moment of light movement; then we get cozy and warm, fully supported, softening into the earth, opening to receiving vibrations and frequencies. An array of instruments from around the world creates the nourishing soundscape, including Himalayan bowls, the gong, Native American flute, chimes, live voice, and more. 

Feel free to bring your favorite blanket. You might want a journal to record any insights you receive.

Let's nurture our minds and bodies… tune inwards and release, receive & rejuvenate!

Exchange: $33